|
|
| Fitness |
| |
|
| |
|
| This program provides you with a great cardiovasular workout to music in the water. Benefits include: improved breathing, relieves tension, great for therapy, stimulates circulation, increased energy and helpful for overweight, orthopedic problems. |
| |
| |
|
|
|
|
|
|
| 1 |
18+ |
Sun & Wed |
TBA
6:30-7:30 pm |
IBSSS indoor pool |
$40/person |
| 2 |
18+ |
Sun & Wed |
TBA
6:30-7:30 pm |
IBSSS indoor pool |
$40/person |
| 3 |
18+ |
Sun & Wed |
Jan 17,20,24,27,31
Feb 3,7,10, 2010
6:30-7:30 pm |
IBSSS indoor pool |
$40/person |
| 4 |
18+ |
Sun & Wed |
Mar 7,10,14,17,21,24,28,31
2010
6:30-7:30 pm |
IBSSS indoor pool |
$40/person |
|
| |
| Session size is limited to 25 with a minimum of 15. |
| SESSION 1 REGISTRATION DEADLINE: TBA |
| SESSION 2 REGISTRATION DEADLINE: TBA |
| SESSION 3 REGISTRATION DEADLINE: TBA |
| SESSION 4 REGISTRATION DEADLINE: TBA |
| An administration fee of $3.00 per person must be added if registering after the deadline. |
| Look for our 2010 Low Impact Water Exercise season next fall! |
|
